Wednesday, July 29, 2020

Logan Utah Kitchen Remodel

Are you in Cache Valley and looking for someone to complete the kitchen remodel of your dreams?  Contact our friends at Logan Remodeling Pros. They'll get the job done right, on time, and on budget. Whether you're looking for a quaint farm style kitchen or an understated modern masterpiece, they can help bring your vision to life.  Give them a call at 435-246-4964

Once the job is complete and you're ready to unwind and distress, why not get a great massage?

Tuesday, June 23, 2020

A Patio Space For Movies

We love to watch movies under the stars when the weather gets warmer, but with warm weather also comes bugs. A lot of creepy crawlies and mosquitoes. The best way to keep the bugs away is with none other than fire. Fire can also provide you with some heat when the nights get chilly. Whether you go with a fire pit or tiki torches, the ambient light will set a great mood for your patio project. 


Movie screens can be made of all sorts of things, from white sheets and PVC piping to projected on a fence or a tarp. You could even hang a sheet between two posts of a patio cover. Patio covers are also great for providing you with some shade too. 

When it comes to the surface of your patio, many people choose to either go with stone or cement these days because it doesn't require constant sanding and repainting like a deck would. Stone pavers can get you a beautiful natural look for your patio. But, if you want a smoother surface you might choose to go with laying cement. Don't forget that you will likely need some professional help in figuring out how to slope your patio away from your home to avoid flooding. 

Friday, June 12, 2020

Self-care isn't selfish!

As a mom of some really hard kids...who are hard because they endured and survived many unspeakable things early in their life, I'm no stranger to stress. 

One of the most overlooked parts of parenting kids from a trauma background is that you can't pour everything you've got into fixing the kids. If mom is worn out, burned out, or exhausted herself, she's not going to be able to help anyone. Self-care isn't selfish. It is 100% necessary and it's one of the best investments you can make!

Thankfully, I learned quite early on in the journey that a good massage wasn't just a luxury. It is an essential part of my own self-care and as such, I get one every month whether I need it or not (I've never NOT needed it!!) We also budget for it as a regularly occurring medical expense. Massage definitely keeps me going and massage day is something I look forward to every month! 

I highly recommend it. Give it a try!

Tuesday, May 12, 2020

Remodel your bathroom!

Who wants to do their business in an ugly bathroom?  Turn that old dingy space into a functional and relaxing spa-like retreat right inside your own home!  Our remodeling design specialists at  can help you create the bathroom of your dreams. Give them a call at 435-246-4964

She's Back!

The Phoneix is back, she's awake, and she will stand on and rebuild on any piece of rubble she can find. Sage S, you are a wicked, deceitful woman and someday you and your cronies will have to stand before your Maker and answer for the chaos and destruction you caused. All the other selfish, catty drama women who added to the stress level can join you wherever you end up as well. 

That is enough for me.  

There are so many other mean things I want to say...but I won't. Because what I really want to say is I forgive you, God bless you, karma can be a real bitty sometimes, and you didn't win. I'm releasing all the hurt and anger and pain and channeling it into bigger and brighter things.

Thank you to all of you for what you've taught me, for the good times we had when they were good (and before you showed your true colors) May heaven smile on you favorably and I truly hope your lives have improved over the past 5 years as your children have all come of age and moved on in live.

I'll now use the rubble you left behind that you probably don't even know is still there along with this place that once meant so much to me to send some linky love to feed my Parent Coaching passion at and help more moms who need my help be able to find me.

Peace out, peeps!